Enfield Health & Wellness Center
Enfield Health & Wellness Center

I am a 46 year old woman looking for relief. I experienced neck pain, shoulder pain. After seeing Dr. Sadowski my pain is completely gone.

Julia Menard, Enfield CT

After suffering for 20 years with neck and upper back pain I found Dr. Sadowski and with his treatment and the Graston Technique - I am pain free and sleep soundly through the night. 

Dorothy Badeau, Enfield, CT

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enfield health
Enfield Health & Wellness Center

McKenzie Evaluations

Enfield Health and Wellness' preferred approach to spinal care utilizes the McKenzie method, which is internationally recognized and supported by many research-based facilities such as the Cleveland Clinic. The McKenzie method is the most progressive approach to conservative spinal care available. The method is based on the principles of Diagnosis, Treatment, and Prevention.

Diagnosis

A McKenzie Evaluation uses a series of repeated movement patterns and assesses a patient's subjective response to these movements allowing the physical therapist to build the framework of treatment. The objective data obtained from the evaluation places the patient in a classification system of spinal disorders, which helps the therapist to determine the cause of the back pain. This is essential to progress towards the treatment phase.

Treatment

Treatment is derived from the objective data obtained during the evaluation and utilizes techniques which include exercises, mobilization, and education to reduce pain and restore function. A patient is taught how to manage their pain through exercise and postural education. A unique feature of treatment is that the techniques used by the therapist to reduce pain can be used just as effectively by the patient at home. This emphasis on the home exercise program significantly reduces the amount of time a patient will spend in rehabilitation.

Prevention

Prevention is rooted in educating the patient to use exercise during functional activities to protect the spine and avoid reoccurrence of symptoms. In addition to education regarding the basic principles of prevention, the importance of flexibility, body mechanics, and exercises for stability and strengthening are reviewed rounding out the complete rehabilitation program. It teaches the patient life long management skills to prevent spinal pain.

The McKenzie Institute International has designed a program to recognize those individuals who possess expertise in the method. Through a series of educational courses and passing a comprehensive examination a therapist can become certified in the McKenzie method. The McKenzie Institute can be contacted at 1-800-635-8380 or visit them at www.mckenziemdt.org.

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